Welcome to the Keene Family YMCA Blog
Below you’ll find all of the articles, news releases, event updates, and more that we’ve published to provide you with the information you need to ensure you have a great experience at the Y. We’re here to help you on your wellness journey and as such, you’ll also find tips and tricks to help you achieve your goals.
Building Healthier Lives: Chronic Disease Prevention Programs at the Keene Family YMCA
Chronic diseases such as diabetes, arthritis, and balance-related conditions can make everyday activities more challenging, but with the right support, education, and movement, positive change is possible.
The Giving Tree: Making Spirits Brighter This Holiday Season
This holiday season, the Keene Family YMCA invites you to be part of their Giving Tree initiative, a way for our community to come together and support families in need.
Teaming Up For Family Health
October is Family Health Month, and the Keene Family YMCA is dedicated to supporting all families as they work to create healthier lifestyles for themselves and their loved ones.
Find Your Fall at the Y: Programs That Bring Families Together
Discover fall programs at the Keene Family YMCA! From swim lessons and gymnastics to new sports camps, STEAM clubs, and pickleball, there’s something for every family this season.
Veterans Expo returns to the Keene Family YMCA
The Cheshire County Veterans Expo returns to the Keene Family YMCA on Saturday, September 13th with free lunches and haircuts for all veterans in attendance.
It’s That Time of Year: How to Get Kids (and Parents) Ready for Back-to-School Season
Summer may be winding down, but a fresh start is just around the corner—making it the perfect time to reset routines and prepare the whole family for the school year ahead.
Anyone can drown. No one should: World Drowning Prevention Day
The WHO is also raising awareness on the six evidence-based, low-cost drowning prevention interventions that countries and organizations can use to drastically reduce the risk of drowning.
What is Pride Month?
Pride Month is celebrated each year in the month of June to honor the 1969 Stonewall Riots in Manhattan. Today, Pride events are held in cities and towns across the country.
Make Youth Sports Work for Your Family
From traditional team sports to innovative fitness experiences, the Y offers a wide range of opportunities designed to help kids stay active, build confidence, and develop lifelong healthy habits.
Six Tips to Keep in Mind for National Water Safety Month
May is National Water Safety Month. The Keene Family YMCA is sharing these six tips on how children can stay safe in and around the water.
Celebrating Freedom on Juneteenth
This year, Keene and the Monadnock region are celebrating Juneteenth from Thursday, June 13th, through Sunday, June 23rd. Join us as we celebrate freedom with a variety of events and activities!
Supporting Minds, Building Community: Join Us for Mental Health Awareness Month
Mental Health Awareness Month isn’t just a campaign—it’s a call to action for communities to come together, support one another, and access the tools and knowledge needed to navigate mental health challenges with strength and compassion.