Welcome to the Keene Family YMCA Blog
Below you’ll find all of the articles, news releases, event updates, and more that we’ve published to provide you with the information you need to ensure you have a great experience at the Y. We’re here to help you on your wellness journey and as such, you’ll also find tips and tricks to help you achieve your goals.
The Surprising Benefits of Trail Running for Your Spirit, Mind and Body
Whether you’re an experienced runner or just lacing up your shoes for the first time, trail running offers a unique experience that benefits your spirit, mind and body.
The Y is Here to Help You Prepare for Back to School!
August is National Back to School Month. To prepare, the Keene Family YMCA is sharing three ways you can make sure your back-to-school season is a success!
Veterans Expo returns to the Keene Family YMCA
Veterans Expo Returns to Keene Friday, September 13th, 10am-2pm at the Keene Family YMCA.
Staff Spotlight: Nicole Vasconcellos – The Heartbeat of Keene Family YMCA’s Childcare
With nearly 13 years at the YMCA and over 18 years in the childcare sector, Nicole’s journey is a testament to her unwavering commitment to early childhood education and her community.
Anyone Can Drown. No One Should: Drowning Prevention Day
July 25th is World Drowning Prevention Day, and the Y is joining in on raising drowning prevention awareness as a public health issue.
Should You Encourage Your Child to Play Sports?
Whether it’s soccer, baseball, gymnastics or tennis, here’s why you should consider getting your child involved in sports—and how you can help support them along the way.
Five Ways to Celebrate Summer Learning Week with the Y!
Summer Learning Week is July 15-19 and the Keene Family YMCA is excited to share five ways you can keep your family learning all summer long!
Staff Spotlight: Angela Lynch
As the Y’s Membership Director, Angela wants everyone to know that they are welcome here.
Water Safety Tips
As temperatures rise, kids want to cool off, whether that is in home pools, ponds, lakes, rivers, streams, or oceans. And that means the…
Celebrating Freedom on Juneteenth
This year, Keene and the Monadnock region are celebrating Juneteenth from Thursday, June 13th, through Sunday, June 23rd. Join us as we celebrate freedom with a variety of events and activities!
Staff Spotlight: Morgan Allard-Croke
From her childhood spent as a “Y kid” to her current role as a leader within the YMCA, every twist and turn has led her to where she is today.
We all have mental health.
Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our overall health and social-emotional well-being.