Welcome to our blog!
Below you’ll find all of the articles, news releases, event updates, and more that we’ve published to provide you with the information you need to ensure you have a great experience at the Y. We’re here to help you on your wellness journey and as such, you’ll also find tips and tricks to help you achieve your goals.
Make sure you subscribe to our email list so you’ll know when we publish something new!

Support Your Y for a Stronger Community
The Y, one of the region’s largest charitable organizations, raises funds year-round through its Annual Campaign. When you support your Y, you help to ensure that families, children and seniors most in need to access YMCA programs and services, including childcare, swim lessons, summer camp and health and wellness classes. The Y aims to raise

30 Years Of Celebrating Healthy Kids
The Keene Family YMCA is kicking off the summer with the return of Healthy Kids Day on Saturday, April 30th. After a 2-year, hiatus, we’re excited to bring back this fun, free community-wide event that encourages kids to be kids and helps to set them up for a summer of success. This year’s event will

Equity Matters
RSVP for “Equity Matters” The Keene Family YMCA, in partnership with the Monadnock Diversity, Equity, Inclusion & Belonging Coalition invite you to “Equity Matters” – a discussion with Dr. Francois “Officer” Clemmons at the Keene Family YMCA on Monday, April 4, 2022, at 4:15 pm. Listen as Dr. Clemmons shares his life experiences as a

5 Women who changed our world
Since 1987, March has been designated Women’s History Month in the United States. It is a time for us to reflect on the significant contributions of women throughout our history. Contributions that have often been overlooked or overshadowed by those of men. There are far too many remarkable women in the world to mention here,

This is a WINTERVENTION
Last year the Y challenged the community to stay active through the winter by committing to exercising consistently for 5 weeks, 5 days per week, 20 minutes per day. Many of you rose to the challenge, completing it in grand style and setting yourselves up with some healthy habits to start the year. This year,

Heroes in Black History
February is Black History Month, and the Keene Family YMCA is celebrating by lifting up some of the many heroes in Black history whose accomplishments have not only helped shape America’s story but have impacted our global consciousness. Black History Month does not just promote diversity; it celebrates diversity by honoring those men and women