Welcome to the Keene Family YMCA Blog
Below you’ll find all of the articles, news releases, event updates, and more that we’ve published to provide you with the information you need to ensure you have a great experience at the Y. We’re here to help you on your wellness journey and as such, you’ll also find tips and tricks to help you achieve your goals.
Make an Impact: Support the Keene Family YMCA’s Mission Auction
The Sneaker Ball is just around the corner! Even if you can’t attend, you can still show your support through the Y’s Mission Auction.
Kick Off a Healthy, Active Summer at Healthy Kids Day
Healthy Kids Day is a free, annual event featuring a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season.
Your Guide to YMCA Summer Camp: Answers to Parents’ Most Common Questions
Sending your child to summer camp is exciting – but it also comes with a lot of questions. Parents want to know what a typical day looks like, how safety is handled, and whether their child will feel comfortable and supported.
What to Wear to the 2026 Sneaker Ball: Tuscan Nights Style Guide
This year’s theme — Tuscan Nights — invites guests to channel the warmth, elegance, and relaxed charm of an evening in the Italian countryside.
What is Ninja Training? A Complete Guide to the Ninja Program at the Keene Family YMCA
Inspired by the obstacles you’ve seen on American Ninja Warrior, our program blends strength, agility, problem-solving, and confidence-building into one high-energy experience.
Building Healthier Lives: Chronic Disease Prevention Programs at the Keene Family YMCA
Chronic diseases such as diabetes, arthritis, and balance-related conditions can make everyday activities more challenging, but with the right support, education, and movement, positive change is possible.
Teaming Up For Family Health
October is Family Health Month, and the Keene Family YMCA is dedicated to supporting all families as they work to create healthier lifestyles for themselves and their loved ones.
Find Your Fall at the Y: Programs That Bring Families Together
Discover fall programs at the Keene Family YMCA! From swim lessons and gymnastics to new sports camps, STEAM clubs, and pickleball, there’s something for every family this season.
It’s That Time of Year: How to Get Kids (and Parents) Ready for Back-to-School Season
Summer may be winding down, but a fresh start is just around the corner—making it the perfect time to reset routines and prepare the whole family for the school year ahead.
Anyone can drown. No one should: World Drowning Prevention Day
The WHO is also raising awareness on the six evidence-based, low-cost drowning prevention interventions that countries and organizations can use to drastically reduce the risk of drowning.
What is Pride Month?
Pride Month is celebrated each year in the month of June to honor the 1969 Stonewall Riots in Manhattan. Today, Pride events are held in cities and towns across the country.
Make Youth Sports Work for Your Family
From traditional team sports to innovative fitness experiences, the Y offers a wide range of opportunities designed to help kids stay active, build confidence, and develop lifelong healthy habits.