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Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

Welcome to the Keene Family YMCA Blog

Below you’ll find all of the articles, news releases, event updates, and more that we’ve published to provide you with the information you need to ensure you have a great experience at the Y. We’re here to help you on your wellness journey and as such, you’ll also find tips and tricks to help you achieve your goals.

A mother speaks to her young daughter with her arm around her.

Child Abuse Prevention: Talking with Your Children About Abuse

Many parents and caregivers find speaking to their children about abuse to be uncomfortable. Framing these conversations around other safety conversations you have may help you work through some of that uncomfortableness.
Two young boys on the bike leg of the Otter Romp Youth Triathlon

Why Kids Should Play Sports-And Why Multi-Sport Events Are Extra Special

And while any sport can make a difference, multi-sport events like youth triathlons offer a uniquely powerful experience. That’s exactly what the Otter Romp Youth Triathlon at the Keene Family YMCA is all about.
A photo of a Y staff holding hands with two summer camp participants.

Child Abuse Prevention: Recognizing Boundary Violations and Warning Signs

At the Y, creating safe spaces for youth to learn, grow and thrive is our top priority. Here are some important tips for parents to know as we work together to keep kids safe from abuse.
A Y staff member having lunch with a group of kids in an outdoor setting.

Join Five Days of Action to Help Prevent Child Sexual Abuse, April 21-25

April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action® – a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it.
A gold tuxedo on a manequin.

Divine Style: Outfit & Accessory Ideas for Sneaker Ball 2025

A Greek mythology-themed gala is a fantastic opportunity to get creative with elegant and dramatic attire inspired by gods, goddesses, heroes, and mythical creatures. Here are some ideas for both men and women.
A photo of the outside of the Keene Family YMCA

Proposed Changes to the Bylaws of the Keene Family YMCA

Katie Gregory, YMCA Childcare Director stand with Shantel Voisine, owner of Footsteps Daycare and Learning Center.

Expanding Childcare to Serve More Families

Suzanne McCormick

Commemorating the accomplishments of Women in the YMCA Movement

Commemorating the Accomplishments of Women within the YMCA Movement In honor of Women’s History Month, the Y…
A photo of a white t-shirt with text that says

Help us Celebrate 140 Years-Enter Our T-Shirt Design Contest!

A family preparing a heart-healthy meal.

Small Steps to a Healthy Heart

man in an office setting

Celebrating Black Leaders in the YMCA Movement

Celebrating the stories and accomplishments of black leaders in the y movement The history of the YMCA – like the history of the…
A man standing in front of free weights in a fitness center while a staff member looks on.

Sticking to Your New Year’s Resolutions with Help from the Y

Creating lasting change requires support, encouragement, and the right resources. Fortunately, the Y is here to help you turn those resolutions into realities.