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Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

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Registration is now open for 2026 Summer Camps! Click here to learn more.

Ninja

A child participating in a keene family ymca ninja class

The sport of Ninja can be enjoyed by people of all ages and abilities. The Y’s Ninja Training Course will help you build strength, agility and confidence, giving you the skills and power you need to clear any obstacle.

Fencing

Fencing is a sport of skill and strategy. It will challenge you physically and mentally, building character and athleticism. Join us and experience for yourself the excitement and deep tradition of this thrilling sport.

Judo

An instructor showing a student how to perform a judo technique at the keene family YMCA

Judo has been practiced at the Keene Family YMCA since the early 1970s, and our experienced instructors are ready to help you develop your self-defense techniques in a safe and secure environment.

Pickleball

pickleball players at the keene ymca

We’ve got three courts taped off in the gym, and lots of opportunities for members to join a friendly game. Pickleball is an easy sport to learn. Just be careful… it may become your new obsession!

Basketball

Adult and Youth Sports two girls playing basketball at the keene family YMCA

Basketball has been a mainstay at the YMCA for decades. Our court is centrally located in the heart of the building, beckoning you to enjoy some free play with the kids, shoot some hoops, or join a pickup game.

Gymnastics

an instructor and child working together during a gymnastics class at the Y

Gymnastics can help your child become stronger and more flexible while building their self-esteem and teaching them the value of hard work and perseverance. It combines creativity with physical exercises, offering your child the opportunity to express themselves.

Personal Training

man lifting a dumbell at the keene ymca while a trainer stands by

At the Y, we make your success our business. Whether your goal is weight loss, increased strength, improved athletic performance, or simply increasing your activity level, our personal trainers are here to help.

Chronic Disease Prevention

group of people discussing chronic disease prevention at the keene ymca

Healthy living is about enriching spirit, mind and body at every age and stage of life. At the Y, we offer classes and programs that promote wellness, reduce risk for disease, and help you maintain or reclaim your health.

Youth Fitness

children and a coach playing basketball together

Strength training and fitness programs aren’t just for adults. Athletes of all ages perform better when they take the time to build a strong body. That’s why the Y offers strength and conditioning programs that are intentionally designed to help your child reach their full potential and crush their goals.