meta pixel

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

The Keene Family YMCA will be closing for the day at 12:30 pm on Sunday, November 9th for our annual All Staff Training Day.

Aquatics Programs at the Keene Family YMCA

teacher showing parents and children how to swim during class

Swim Lessons

An innovative curriculum designed to advance a swimmer’s skills and help them develop proficiencies in personal safety, submersion, stroke work, endurance, and physical fitness.
several participants balancing on water boards during a liquid gym class at the Y

Liquid Gym

The Liquid Gym offers high-intensity workouts without fear of injury. Using the resistance of the water and specialized equipment, you’ll get a great full-body workout.
lifeguard trainer listening for breathing on a practice dummy

Lifeguard Certification

Receive a 2-year lifeguard certification from the American Red Cross, as well as certifications in CPR, First Aid, and AED.
Dolphins Swim Teammate swimming in a competition

Youth Swim Team

The Dolphins Swim Team trains athletes between the ages of 6 and 18 to become competitive swimmers. Our coaches will work with your child to set goals and commit to achieving them as a responsible member of the team.

Ready to Become a Member?

Become part of a supportive community of members, staff, and volunteers who care about your success. Get access to our fitness and aquatics centers, 70+ weekly group exercise classes, free childcare during workouts, discounts on programs like swim lessons and gymnastics, and so much more.