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Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 12 pm.

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Aquatics Programs at the Keene Family YMCA

teacher showing parents and children how to swim during class

Swim Lessons

An innovative curriculum designed to advance a swimmer’s skills and help them develop proficiencies in personal safety, submersion, stroke work, endurance, and physical fitness.
several participants balancing on water boards during a liquid gym class at the Y

Liquid Gym

The Liquid Gym offers high-intensity workouts without fear of injury. Using the resistance of the water and specialized equipment, you’ll get a great full-body workout.
lifeguard trainer listening for breathing on a practice dummy

Lifeguard Certification

Receive a 2-year lifeguard certification from the American Red Cross, as well as certifications in CPR, First Aid, and AED.
Dolphins Swim Teammate swimming in a competition

Youth Swim Team

The Dolphins Swim Team trains athletes between the ages of 6 and 18 to become competitive swimmers. Our coaches will work with your child to set goals and commit to achieving them as a responsible member of the team.

Ready to Become a Member?

Become part of a supportive community of members, staff, and volunteers who care about your success. Get access to our fitness and aquatics centers, 70+ weekly group exercise classes, free childcare during workouts, discounts on programs like swim lessons and gymnastics, and so much more.