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Summer hours begin June 4th: Sunday 8am-Noon

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Open House & Demo Day at the Y

Fall for the Y Open House & Demo Day

Fall for the Y at the Fall Open House & Demo Day

Fall for the Y at the Keene Family YMCA’s Fall Open House and Demo Day Saturday, November 19th from 8am-3pm. Sample group exercise classes like cycling, Zumba, yoga and more. Be amongst the first to try our brand-new Liquid Gym, with Aqua Cycles and Aqua Boards, all made possible by a legacy gift from long-time Y supporter, George Scott. 

Get to know our instructors and chat with our personal trainers. Get your game on in the gym where we’ll be running pop-up games of floor hockey with our friends from Camp Takodah. There’ll also be rock climbing, swimming, and more. 

Come to the Y on Saturday, November 19th, and experience a little bit of everything your local YMCA has to offer. And if you like what you see, become a member during our Open House and pay no join fee! Offer valid to new members who join during the open house event only. Certain limitations apply. Visit our Welcome Center for details.

Group Exercise & Demo Schedule

We have a full schedule of fun demos for our Fall Open House & Demo Day. Each group exercise demo will give participants an abbreviated version of the class, with each demo lasting approximately 20 minutes. Try as many as you’d like, and bring a friend! The schedule of classes is as follows. Please note that this is subject to change.

8:00 – 8:20 am Cycle   
8:30 – 8:50 am Cardio Drumming  
9:00 – 9:20 am Boot Camp  
9:30 – 9:50 am Zumba  
10:00 am – 3:00 pm Rock Climbing
10:00 – 10:20 am Strength  
10:30 – 10:50 am Yoga 
10:30 – 11:30 am Fencing 
11:00 – 11:20 am Yoga Sculpt  
11:30 – 11:50 am Cardio / Strength Intervals
11:30 – 12:30 pm Floor Hockey 
12:00 – 12:20 pm Shred Cycle
12:00 – 12:30 pm Ballroom Dancing – Swing 
12:30 – 12:50 pm Yoga with a Chair 
12:30 – 1:30 pm Open Gym
1:00 – 1:20 pm Aqua Combat
1:00 – 1:30 pm Ballroom Dancing – Rumba
1:30 – 1:50 pm Aqua Board 
1:30 – 2:00 pm Game of Medic
2:00 – 2:20 pm Aqua Sampler
2:00 – 3:00 pm Open Gym

Fun for the whole family!

The Fall Open House & Demo Day will have something for every member of the family. In addition to a full slate of group exercise demo classes, there will be open swim time in the Aquatics Center, open gymnastics time, climbing on our 30′ rock wall, and pick-up games of floor hockey and basketball in the gymnasium. 

Our friends from Camp Takodah will be here from 9am-3pm to join the fun, and they’ll be bringing along a fun craft for the kids!

Monadnock Youth Coalition will also be here sharing information about their programs from 12-2pm.

Our ChildWatch program will be running throughout the event, offering free childcare so parents and caregivers can use the facility or participate in any of the activities we have planned.

This is a great opportunity to experience your local YMCA. We hope you’ll join us!

Group Exercise

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