KEENE FAMILY YMCA

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 12 pm.

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Stroller Fit

This class is a full-body workout designed for parents with young kids in tow. Each 45-minute session includes strength training, cardio, and mobility work. Modifications are available to suit different fitness levels. You’ll enjoy a great workout in an upbeat, encouraging environment, all while having fun with your child.

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