Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Pat's Power Hour

Get ready for a GREAT workout! Pat’s Power Hour is a combination of strength and speed. In this class, you will alternate between weightlifting and cardio for a full-body workout that will keep your heart pumping! This class will challenge you to dig deep and push hard.

A woman doing a full plank

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