KEENE FAMILY YMCA

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Build & Burn

Using weights, resistance bands and bodyweight, this class builds muscle and endurance with slow, controlled movements. There is a strong focus on good form to protect our joints through all movements.

Build & Burn - training with weights
NOTICE: The basketball court will be closed Friday, January 27 from 7-9pm for a Dodgeball Tournament
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