KEENE FAMILY YMCA

Open Monday to Friday, 5 am to 9 pm | Saturday, 6 am to 6 pm | Sunday 8 am to 5 pm through May 28th
Summer hours begin June 4th: Sunday 8am-Noon

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Build & Burn

Using weights, resistance bands and bodyweight, this class builds muscle and endurance with slow, controlled movements. There is a strong focus on good form to protect our joints through all movements.

Build & Burn - training with weights
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Coming to the Y to swim? Click the link to view updates to the Aquatics Center schedule.
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