KEENE FAMILY YMCA

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Aqua Combat

Get into the Liquid Gym* and enjoy our water-based group exercise classes including:

  • Aqua Cycle – a full-body workout on the cycle underwater
  • Aqua Board – a unique class where you’ll work on strength and flow
  • Aqua Combat – a cardio-kickboxing class in the pool using resistance gloves
Aqua Combat is an underwater cardio-kickboxing class using resistance gloves for a full-body workout that will leave you feeling exhilerated!
 
*The Liquid Gym is made possible by a generous legacy gift from Mr. George Scott.
Aqua Combat gloves
NOTICE: The basketball court will be closed Friday, January 27 from 7-9pm for a Dodgeball Tournament
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