KEENE FAMILY YMCA

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; Sunday 8 am to 5 pm.

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

AMPD Burn

This class combines ballet-inspired movements, resistance training and upbeat music to create a unique take on a traditional Barre class. We’ll focus on low-impact, high intensity movements to strengthen our entire bodies using bodyweight, resistance bands and dumbbells, using a chair for our “barre.”

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