KEENE FAMILY YMCA
200 SUMMIT ROAD, KEENE, NH 03431   | 603.352.6002

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; closed Sunday. 

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Supporting Community Health and Wellness Challenge FREE FOR THE COMMUNITY

Wintervention Feb 1 - March 6, 2021

2021 is the year to focus on ourselves.  Challenge yourself, have some fun and give yourself a good “Wintervention”

5 weeks. 5 days. 20 minutes a day. 

FREE for all members of our community

JOIN TODAY

Register today-February 6, 2021

The Wintervention Challenge begins February 1 – a FREE, 5-week challenge to support your journey toward a better you: “Be You, Do You, For You.” This challenge will encourage you to “move” for 20 minutes a day, at least 5 days a week for 5 weeks.

JOIN TODAY: Join us through our Private Facebook Page called Keene Family YMCA Wintervention Challenge 2021 https://www.facebook.com/groups/177057464154402.

If you do not have a Facebook account and want to join by email, please email Kelly Fleuette at kfleuette@keene-ymca.org.

Join our cause of a healthier you, YMCA’s throughout the state of NH are here to help you do just that.  Our goal is to reach 5000 community members throughout the state with our Wintervention. 

Help the Keene Family YMCA reach 500 community members.  Join today and pass the word!

How to participate

Each day we will post resources, workouts challenges and more on our Facebook page to keep you motivated and inspired. Our Goal 5 weeks. 5 days. 20 minutes per day.

When you register for Wintervention, you have joined a group of accountability partners to help see you through your journey.  This group is for us to come together as community, post our wellness journeys, and to encourage others as they work to complete the challenge. 

We have given each week a fun theme to better encourage the whole you. Our posts will include tips, resources, exercises, challenges and more to help you stay motivated, get connected with others, achieve your goals, and have fun! We will be your virtual accountability buddy!

Week 1 Feb 1-6: “Learn Something New, build a habit”

Week 2 Feb 7-13: “Healthy you, exercise and nutrition”

Week 3 Feb 14-20: ” Forever Caring, Random Acts of Kindness”

Week 4 Feb 21-27: “Let’s get outside, Enjoy NH”

Week 5 Feb 28-March 6: “It’s all about YOU, self-care/support”

Let the fun begin! We will be announcing new challenges each week for you to join!  We encourage you to participate and post your journey with us!

Members will enjoy fun inhouse challenges over the 5 weeks.

Non Members may use the  YMCA Wellness Center and Track as our guest  during the following hours:

Mon. Tue. Sat.  6-8am

Wed.  Fri.  12-2pm

Thur.  7-9am

Family Track time 3-5pm

 

Watch for weekly challenges and activities here!

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