Active Older Adult Week - May 20-24

Stay Fit, Stay Active, Stay Connected at the Y!

The Y is opening its doors to all those over 55 in our community! Come join us for a class, a day, or the entire week. The Y is free for those 55+ and we have a wide variety of activities just for you.

The Y has something for everyone so come join us!

Welcome to the YMCA


Meet our Trainers!

Any senior can meet with one of our personal trainers for a 20 minute session

Plus try our Active Older Adult Group Exercise classes!

Group Exercise Day

Come try out any of our Group Exercise Classes!

Strength & Stability—8am

Beginner Cycling—9am


Silver Cardio Circuit—10:30

And More!

Super Senior Day!


For those 70+,  meet with our Super Seniors find out all that they do here at the Y and in our community!

Then enjoy a walk outside or on the track.

Aquatics Day

Enjoy our Aquatics Center!

2 pools, hot tub, and sauna!

Plus Aquacise—10am!

And More!

Balance Day


Come and complete a fall risk assessment and participate in a fall reduction balance class.

Celebrate the end of a
successful week!