Sneaker Ball What To Wear Keene NH

Sneaker Ball. What to Wear?

The Annual Sneaker Ball and Auction is just around the corner!  On Saturday, March 4th members and friends (age 21+)  will gather for a fun evening, in support of a great cause. The theme for this year’s event is “80s”.  While many guests have responded enthusiastically, some guests (and potential guests) are wondering “what to […]

Keene Family YMCA Get Glowing

Get Glowing

Looking for a Friday night activity before hitting the town? Stop in for our FREE Get Glowing fitness party on Feb. 10th! From 7-9pm, use the Keene Family YMCA facility for FREE, join your friends for glow Zumba, rock climbing, cross training, & free pub food, plus…   **Bring a friend for a chance to […]

My Y Program Keene Family YMCA

Smarter Goals, Better You

Many people I talk to seem to be very concerned with their body weight, and come to the YMCA with a goal of losing it. While losing weight (if you need to) is great, I challenge everyone to dig deeper with their weight loss goals. Losing weight can be extremely challenging for so many reasons, […]

Daves All Day Run Recap Keene Family YMCA

This Is For Everyone

The 3rd Annual All Day Run took place on a snowy Thursday, December 29th, 2016 at the Keene Family YMCA. Usually a 16 hour endurance fest, the event was shortened to a mere 11 hour sprint due to the facility closing early with weather concerns. The lineup of inspiring Y regulars: Dave Olson, Barbara Bass […]

Keene Family YMCA Wellness Health

Let’s Do This!

Let’s Do This. – Let’s focus on activity and decrease sedentary behavior – Learn how to exercise correctly, including cardio, strength, balance and stretching. Get up, walk around, sit less! Do a time study of your daily activities. How much time do you sit on a daily basis? Do you know? It’s only when you […]