Personal Training

Your Personal Success Is Our Main Focus

At the Y our focus has always been on people and we make your personal success our business. Many of our members find that personal training is a key piece to their wellness success. Whether your goal is weight loss, increased strength, improved athletic performance, or safety, a Y personal trainer can design a plan for you, motivate and/or push you, but most importantly support you, as you make your strive for that goal. Y personal training is available to Y members at their request. Contact Peter Sebert, Healthy Lifestyles Director for more information at 603.283.5257 or

Meet Our Trainers


$40 per hour

$150 for 5 hour-long sessions    SAVE $50!