KEENE FAMILY YMCA
200 SUMMIT ROAD, KEENE, NH 03431   | 603.352.6002

Open Monday to Friday, 5 am to 9 pm; Saturday, 6 am to 6 pm; closed Sunday. 

Monday-Friday: 5am to 9pm, Saturday: 6am to 6pm, Sunday: 8am to 5pm

Silver Strength 2

At a lower intensity level than Silver Strength, this class for Active Older Adults and beginners moves through a variety of exercises designed to increase your heart rate, give you muscular strength, and increase range of movement to improve daily activity.

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