Tag Archives | seniors

Information Session for New Senior Program

There will be an information session about the Y’s newest program for seniors, Moving for Better Balance®, Friday, February 12th, 10:45am at Bentley Commons. Anyone interested in learning more about the program or looking to sign up on site is welcome to attend. The Keene Family YMCA has partnered with Bentley Commons to bring Moving for Better […]

Moving for Better Balance

  The Keene Family YMCA has partnered with Bentley Commons to bring Moving for Better Balance®, a fall prevention program for seniors, to the Keene community. Falls are NOT a normal part of  aging, and you CAN reduce your risk of a fall!  Tai Ji Quan: Moving for Better Balance® is a research based exercise program […]