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Fall Foliage 5K Results

Congratulations to all the brave souls who came out in the cool, damp, air for this weekends Fall Foliage 5K. David Olsen took top honors with his first place finish of 18 minutes, 50 seconds. Our top female runner was Elizabeth Wright with a time of 25 minutes, 12 seconds. Check out all the results […]

Y Seniors Take High Honors at DeMar

One hundred sixty seniors took part in the DeMar Marathon, Super Senior event, and three of the top four finishers were YMCA members! Bob Englund took 2nd place, Linda Cifford took 3rd place and was the 1st place female finisher, and David Bell took 4th. CONGRATULATIONS. These long time YMCA members, Englund almost 30 years and […]

Shrink a Dress Size

Two headlines caught my attention this week: 1)   Granite State Has Highest Rate Of Breast Cancer. 2)   Going Up a Dress Size Raises Breast Cancer Risk 33%. New Hampshire has historically been in the top 10 among US states, for breast cancer rates among women.  This is partially due to the fact that white women […]