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My Y Program Keene Family YMCA

Smarter Goals, Better You

Many people I talk to seem to be very concerned with their body weight, and come to the YMCA with a goal of losing it. While losing weight (if you need to) is great, I challenge everyone to dig deeper with their weight loss goals. Losing weight can be extremely challenging for so many reasons, […]

Keene Family YMCA Wellness Health

Let’s Do This!

Let’s Do This. – Let’s focus on activity and decrease sedentary behavior – Learn how to exercise correctly, including cardio, strength, balance and stretching. Get up, walk around, sit less! Do a time study of your daily activities. How much time do you sit on a daily basis? Do you know? It’s only when you […]

Almost There: Annual Campaign Gap Closing

Thank you to everyone who helped us celebrate our CEO Hélène’s 60th Birthday, and her 41 years of  service to the Y, by donating to the 2016 Annual Campaign.  Also, a BIG thank you to Hannaford who provided Hélène with a delicious birthday cake, and an extra incentive for donations – six $60 gift cards! Children in our After School […]

60K By 60Y

At the Y, we are committed to providing everyone with the opportunity to be healthy and thrive, connect with others, and contribute to a better YOU!  A better COMMUNITY.  A better US! The Keene Family YMCA’s CEO, Hélène Mogridge, has dedicated her adult life to supporting the Y’s cause.  She began her Y career 41 […]

Local Singers Support Y Mission and Cause

The Keene State College Music Department will present “Songs of Silence and Love”, a performance by Concert Choir and Chamber Singers, on Friday, April 29, 2016 at 7:30pm in the Alumni Recital Hall at the Redfern Arts Center. The event will be in celebration of National Poetry Month and will benefit in part, the Keene Family […]