About Peter Sebert, Healthy Lifestyles Director

Author Archive | Peter Sebert, Healthy Lifestyles Director

Finding Success

Kelly Pearson can’t say enough about the impact the Weight Loss Boot Camp program and Y Staff Member, Jeremy Mitchell, has made in her life. Since signing up for her first class in January 2014, Kelley has lost over 30 pounds, and gained energy, confidence, and strength. “I have four pounds left to go ,” […]

Silver Sneakers Gets An A++

Silver Sneakers underwent an impromptu audit today of the Program and our Instructor Kathy Gilman. A large part of this audit is the auditor sitting in on the instructors class and grading them on everything they do from start to finish. It is an extremely thorough evaluation. In meeting with the evaluator after her session […]

Winter is Here

Now that winter is truly upon us here in NH we have two choices: 1. Put our heads down and try to get through it the best we can until spring comes or 2. Get out and enjoy it! An awesome winter day for me might be heading out for a nice long ski or […]