About Peter Sebert, Healthy Lifestyles Director

Author Archive | Peter Sebert, Healthy Lifestyles Director

Fall Foliage 5K Keene Family YMCA

Fall Foliage 5K 10/10

Registering Now. Pre-Registration Fee: $20 for Y Members $25 for Non-Members To register call 603.352.6002 today!

I Smile So Much More

“I wanted to lose weight. I needed to lose weight, and everyone told me I should try the Y. It was really hard for me when I first came, going up and down the stairs, getting in and out of the machines. I was really overweight. At 240 lbs everything was hard. But I met […]

New Class Helps Parents

A new Y class being offered this summer is going to provide parents, caregivers, and teachers inspiring tools to help children thrive. This new program taught by Ditteke Edervene, experienced meditation and Radiant Child Yoga® instructor, focuses on teaching our children to self regulate. Self regulation is the number one skill to helping children find academic success. […]