About Peter Sebert, Healthy Lifestyles Director

Author Archive | Peter Sebert, Healthy Lifestyles Director

I Smile So Much More

“I wanted to lose weight. I needed to lose weight, and everyone told me I should try the Y. It was really hard for me when I first came, going up and down the stairs, getting in and out of the machines. I was really overweight. At 240 lbs everything was hard. But I met […]

New Class Helps Parents

A new Y class being offered this summer is going to provide parents, caregivers, and teachers inspiring tools to help children thrive. This new program taught by Ditteke Edervene, experienced meditation and Radiant Child Yoga® instructor, focuses on teaching our children to self regulate. Self regulation is the number one skill to helping children find academic success. […]

Finding Success

Kelly Pearson can’t say enough about the impact the Weight Loss Boot Camp program and Y Staff Member, Jeremy Mitchell, has made in her life. Since signing up for her first class in January 2014, Kelley has lost over 30 pounds, and gained energy, confidence, and strength. “I have four pounds left to go ,” […]