The Keene Family YMCA has partnered with Bentley Commons to bring Moving for Better Balance®, a fall prevention program for seniors, to the Keene community. Falls are NOT a normal part of aging, and you CAN reduce your risk of a fall! Tai Ji Quan: Moving for Better Balance® is a research based exercise program […]
About Peter Sebert, Healthy Lifestyles Director
Author Archive | Peter Sebert, Healthy Lifestyles Director
On 10/22/15 the first outing of the Senior Bike Club took place. A handful of riders met at the Y on this beautiful fall day and went for a 2 hour trail ride. The group, recently founded on a mutual interest to get seniors in Keene together, for off-road riding, is open to all and leaves […]
Registering Now. Pre-Registration Fee: $20 for Y Members $25 for Non-Members To register call 603.352.6002 today!