About Peter Sebert, Healthy Lifestyles Director

Author Archive | Peter Sebert, Healthy Lifestyles Director

Moving for Better Balance

  The Keene Family YMCA has partnered with Bentley Commons to bring Moving for Better Balance®, a fall prevention program for seniors, to the Keene community. Falls are NOT a normal part of  aging, and you CAN reduce your risk of a fall!  Tai Ji Quan: Moving for Better Balance® is a research based exercise program […]

Senior Bike Club Gets Wheels Turning

On 10/22/15 the first outing of the Senior Bike Club took place. A handful of riders met at the Y on this beautiful fall day and went for a 2 hour trail ride. The group, recently founded on a mutual interest to get seniors in Keene together, for off-road riding, is open to all and leaves […]

Fall Foliage 5K Keene Family YMCA

Fall Foliage 5K 10/10

Registering Now. Pre-Registration Fee: $20 for Y Members $25 for Non-Members To register call 603.352.6002 today!