This past Friday was my first Fitness Fridays with our Counselors in Training (CIT) summer camp program here at the Keene Family YMCA. At first the 7 CIT’s didn’t seem very happy in having to do the circuit training class I had prepared for them. Their initial reaction was that “are you serious” look, but once they go comfortable at each of the 7 stations, it seemed that they were having a great time. As they exercised, they began helping each other and motivating one another by encouraging each other to go a little faster and jump a little higher . It was great fun to see our youth enjoying a fitness challenge! Great Job CIT’s!!!!!!!!
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