Fitness Fridays with the CIT’s

This past Friday was my first Fitness Fridays with our Counselors in Training (CIT) summer camp program here at the Keene Family YMCA. At first the 7 CIT’s didn’t seem very happy in  having to do the circuit training class I had prepared for them. Their initial reaction was that “are you serious” look,  but once they go comfortable at each of the 7 stations, it seemed that they were having a great time. As they exercised, they began helping each other and motivating one another by encouraging each other to go a little faster and jump a little higher . It was great fun to see our youth enjoying a fitness challenge! Great Job CIT’s!!!!!!!!

About Stacy Wilbur, Health & Wellness Coordinator

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